Life and wellness coach using Positive Psychology to transform lives, based in Christchurch and available New Zealand wide

Name: Catherine Hill Wellbeing
Address: New Zealand wide
Telephone: 03 974 6055
Price range: $$

An individual cannot bloom constantly. Sometimes we need to push the reset button to function at our best. Hello, my name is Catherine Hill. As an experienced Positive Psychology Coach, I use science-based techniques to help you lead a happier, more fulfilling life. My holistic approach to personal development includes life and wellness coaching, emotional management skills and strength-based coaching services.

Why yellow? Yellow represents cheerfullness, positivity, hope and new beginnings. Unlike the weather we can choose our own 'sunshine' and I can give you the skills which allow you to shine brightly. Together we will unlock hidden strengths, navigate roadblocks and implement personal coping strategies in a confidential, emotionally safe, non-judgmental space.

LIFESTYLE & WELLBEING COACHING

Improve your sense of wellbeing with my holistic approach to lifestyle and wellness coaching.

EMOTION COACHING

As an emotional management skills coach , I can teach you how to handle life’s curveballs by managing your emotions.

STRENGTH PROFILE ASSESSMENT

Discover hidden strengths and gain valuable insight with scientific strengths profile assessments.

START YOUR JOURNEY HERE

Fill out the form below and we will contact you as soon as possible.

TESTIMONIALS

Kind words from my clients

I completed a strengths profile with Catherine. She made the process easy to understand and explained it all very clearly. From this I learned where my strengths lay and she show me areas I needed to work on. She gave me ideas on how I could incorporate these into my day to day life. Catherine is a lovely empathetic, approachable person with great insight. She has a lot of wisdom and wants to help people be the best possible versions of themselves. I have absolutely no hesitation in recommending her to others.

Sarah

I was coached by Cath around 4 years ago on how to manage the anxieties and traumas in my life. I have seen remarkable changes with my mental health and outlook on life. I can now honestly say that I love every aspect of my life and have finally found my self-confidence and self-empowerment. Catherine gave me the tools to succeed in my pursuit of happiness and self-love. She helped me find clarity in my grief and gave me hope that there was light at the end of the Tunnel. I will forever be grateful for everything that she has helped me through and believe she is an extraordinary coach. I will be recommending her to whoever needs the guidance I once needed.

Kosti P

Your knowledge and guidance has given me the strength to navigate life's journey. Thank you.

Dave

WHY CHOOSE US

Guiding and empowering your authentic self

Nature and humans have seasons, physically and emotionally. Emotions are attached to both weather and life stages. Like the life cycle of a rose, when we prune out what no longer serves or benefits us, we regenerate and enable new growth. Pruning can involve cutting back, cutting off toxic relationships, habits, attitudes, and coping strategies that no longer serve or help you. When we do not prune, we too weaken and lose our own shape, causing us to experience weakness and emotional turmoil.

Together we will build and develop a strong and robust toolbox which enables individuals to blossom and bloom, both personally and professionally. You will learn methods to tap into hidden strengths, unlock energy, and passion from within which will increase happiness and quality of life. You will experience growth and empowerment and build better connections with others.

To experience an internal shift that aligns you with your authentic self, contact me to start your journey.

Lifestyle, Wellbeing & Emotion Coaching | Strengths Profile Practitioner

Christchurch based & available throughout New Zealand

Lifestyle, Wellbeing & Emotion Coaching | Strengths Profile PractitionerChristchurch based and available throughout New Zealand | 03 974 6055