Lifestyle, Wellbeing & Emotion Coaching | Strengths Profile Practitioner
Christchurch based and available throughout New Zealand | 03 974 6055
ABOUT ME
You will experience an internal shift that aligns you with your authentic self
My name is Catherine Hill and I'm a wellbeing and lifestyle coach. I am passionate about Positive Psychology and how implementing it every day in both your everyday and professional life can be a game-changer. As a client, you will experience a fresh approach to viewing, tackling, and navigating blocks, barriers, and challenges in an emotionally safe, confidential, respectful, and non-judgemental environment.
Together we can envision the things you wish for and create a tailor-made approach to unlocking faith in yourself, your abilities, and your contribution to others.
Learn to adapt to life's challenges with an experienced Positive Psychology Coach - based in Christchurch and helping clients NZ wide
As a Positive Psychology Coach, I want to emphasise positivity and gratitude to help individuals flourish. My experience has shown me I could affect real change by building on strengths and cultivating positive emotions to improve resilience and overall wellbeing. My qualifications include:
- CAPP- Accredited strengths profile practitioner
- Member New Zealand Association of Positive Psychology – NZAPP- (2021- present)
- Member International Positive Psychology Association- IPPA – (2016- present)
- Lifeline Aotearoa Crisis Counsellor, Christchurch - (2016-present)
- Diploma Positive Psychology and Wellbeing – Langley Group Institute – (2018)
- Diploma Human Development – DipHD, Massey University –(2016)
Contact me to discover how Positive Psychology and authentic happiness coaching can help you live your best life.
What can you expect from our valuable time together?
Working as a Lifeline Aotearoa Crisis Counsellor has given me insight into a range of serious physical and mental issues that people experience, and this gives me a different perspective. My coaching has a holistic approach using Positive Psychology, introducing a range of effective coping techniques. You can expect the following:
Contact me to start your journey to self-discovery and your authentic self.
MY COACHING SERVICES
Effective coaching strategies and personalised solutions deliver you authentic happiness
You may be surprised to learn there's a formula for happiness; meaning and purpose. Both are needed to be more connected with better quality emotions and relationships. But one size doesn't fit all. We are all unique, and life experiences can affect people differently, so my strategies to help you flourish are personalised to you.
My coaching services often merge to equip you with the right blend of tools to live a happier, healthier life with better relationships and work-life balance. The types of coaching I offer include lifestyle and wellbeing coaching, emotional management skills and strength-based coaching. Contact me for a consultation.
